12.01.2019: Cardiac screening, blood pressure, blood sugar and lipid profile test were conducted for 40+ women at Saltlake by Kolkata Menopause Society where Urjo members along with others participated.

01.02.2019: The Annual Picnic of Urjo was held.

15.02.2019: Urjo members participated for an awareness talk on the health of menopausal women at the Annual Conference of Indian Menopause Society (IMS) at ITC Sonar. A Yoga demonstration was also presented by Urjo members.

03.03.2019: To celebrate International Women’s Day, Urjo participated at a walk organized by Indian Menopause Society (IMS). A martial arts workshop on self-defense was also organized.

04.03.2019: Urjo donated five thousand rupees to “Bharat Ke Veer” for our Indian Soldiers who were attacked at Phulwana

21.07.2019: Urjo members participated in a FCRA Roundtable Seminar organized by Navjivan Center for Development.

31.07.2019: Urjo received donations from members and donated a cheque of rupees five thousand to the Chief Minister Relief Fund, Bihar, for the floods in Bihar.

22.08.2019: A workshop “Shrabani Adda” was organized at ILS Hospital Auditorium for women on mental well-being through recitation. The workshop was conducted by eminent elocutionist Smt. Ratna Mitra.

19.09.2019: A yoga workshop was organized for Apan Ghar residents and other ladies at South City community center.

Apart from the above events, Urjo members also participated in meditation sessions arranged by the Brahma Kumaris for their mental as well as spiritual well-being on the 10th of every month as Mental Health Day is celebrated on 10th of every month.